Sunday, 11 January 2015

Yoga Class- Leg Raise

Hello everyone! Back with another yoga pose to teach you! This is called the leg raise, and is probably one of my favourite positions.  It makes grooming some of those hard to reach spots a little easier. 

 Step 1:
          Sit on the floor in any comfortable position.
Step 2:
          Put your weight on your front paws and slowly raise up one of your back legs. The back leg that is not in the air can be used to support your weight.

Step 3: 
          Once in this position, feel free to take a moment to do any necessary cleaning. 

That is all for now! Stay tuned for more yoga classes!

Purrs,

~Ali Cat
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9 comments:

  1. As the World Purrs11 January 2015 at 16:38

    Great instructions, Ali! That is one of my favorite poses! - Jaq

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    Replies
    1. Unknown11 January 2015 at 16:43

      Thanks! Its my favourite pose too!
      ~Ali Cat

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  2. The Island Cats11 January 2015 at 18:57

    Hi Ali Cat! It's nice to meet you. That's a great yoga pose. We hope you don't get stuck in that position!

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    Replies
    1. Unknown11 January 2015 at 19:02

      Hello! Its nice to meet you too! I thankfully haven't run into that problem yet and I hope I don't in the future! MOL!
      ~Ali Cat

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  3. Kitties Blue11 January 2015 at 21:45

    You definitely have nailed that pose. It is one of our favorites as well. Mommy just subscribed to your blog. Sorry we hadn't done so before now. Thanks so much for joining and supporting our blog hop. XOCK, Lily Olivia, Mauricio, Misty May, Giulietta, Fiona, Astrid, Lisbeth and Calista Jo

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    Replies
    1. Unknown12 January 2015 at 08:00

      Thanks for subscribing! I will definitely be participating in the blog hop from now on as it was a lot of fun!!
      Purrs,
      -Ali Cat

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  4. Athena Cat Goddess Wise Kitty12 January 2015 at 02:03

    Great yoga pose!

    Purrs xx
    Athena and Marie

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  5. Marty the Manx18 January 2015 at 10:08

    Ahhh yes, that is one pose all kitties need to master early in life!

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