Yoga Class- Balancing Pose

           Hello everyone! Back today with another quick yoga class. We will be learning the balancing pose. This pose conditions me for those potentially high treacherous spots I might encounter during my day!

Step 1-

            Start with both feet on the ground, front paws stretched toward the ceiling. Remember to breathe deeply.

Step 2-

           When you are comfortable, lift up one leg and try your best to keep your balance.

Step 3-

           Enjoy walking in high places you shouldn't be after doing this pose!

                                  ~Ali Cat